hi girls! in today’s episode we spill some tea on some toxic (mostly female) friendships that I have had in the past.

friendships are hard. FEMALE friendships are even harder. between the jealousy and underlying competition, the passive-aggression, the gossip, and everything else, NOBODY ever prepares you for it. NOBODY also prepares you for outgrowing friends and realizing you have nothing in common.

I go over the 3 GLARING red flags that you need to be on the lookout for when it comes to friends, how to get rid of toxic & fake friends in a classy way, and how to find healthy, like-minded female friendships.

let’s make 2025 (or whatever year you are listening to this) the year where you surround yourself with positive & supportive friends.

★ MENTIONS:

find all my socials and everything else here: https://linktr.ee/levelingupwithlana

ThoughtX (podcast connection app): https://linktr.ee/thoughtx

★ KEY WORDS:

Confidence, wellness, pilates, fashion, motivation, goals, goal-setting, side hustles, faith, pink pilates princess, lifestyle, aesthetic, weightlifting, gym-life, “that” girl podcast, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, christian girl, christian podcast, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life, tough-love, leveling up