• 14. self-care as a movement

  • Mar 6 2023
  • Length: 28 mins
  • Podcast

14. self-care as a movement

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  • Summary

  • join us this week for an episode where we speak on the issues surrounding self-care as a movement. we delve into the influence that capitalism has on self care, the way self care can be misconstrued by marketing, the pressures of having such a movement and being perfect within it, along with common misconceptions that get spotlighted along the way. 


    weekly recommendations:

    • notes on a nervous planet by matt haig (book)
    • hidden figures (film)
    • jojo rabbit (film) 
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