• 17. Free stuff for health and longevity

  • Feb 7 2025
  • Length: 30 mins
  • Podcast

17. Free stuff for health and longevity

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    A discussion on all the healthy things people can do to improve their health and longevity. Books I recommend, picatta recipe and a few other foods I have been messing around with like wonton wrappers etc.

    A rant about losing weight and fasting

    Stories of a cardiologist

    22 free things you can do to improve your health and longevity

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