• 19. our mental health

  • May 15 2023
  • Length: 34 mins
  • Podcast

  • Summary

  • in the penultimate episode of the self-care sofa podcast, we get raw and vulnerable about our own mental health. join us for our most honest conversation yet, where we really open up about our individual struggles over the years and discuss how we have learnt to cope despite the hardship.


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