• 23: What Dance Teaches Us About Life, Boundaries, and Belonging

  • Feb 9 2025
  • Length: 1 hr and 14 mins
  • Podcast

23: What Dance Teaches Us About Life, Boundaries, and Belonging

  • Summary

  • In this episode of the Echo and Encourage podcast, host Hannah Abbott engages with Nico Wilson, Cici, Patrick Lim, and Amy Grigore as they explore the transformative journey of dance. They discuss how dance fosters personal growth, the importance of community, and the nuances of dance etiquette. The conversation highlights the healing power of dance, the joy it brings, and encourages newcomers to embrace the dance community with open arms. Through shared experiences and insights, they emphasize the significance of kindness, communication, and authenticity in both dance and life.

    Takeaways

    • Dance can be a powerful tool for personal growth.
    • The dance community is often welcoming and supportive.
    • It's important to communicate boundaries in dance.
    • Different dance styles offer unique expressions of joy.
    • Dance can serve as a form of therapy and healing.
    • Everyone starts somewhere; humility is key in learning.
    • Authentic interactions create lasting connections.
    • It's okay to say no to uncomfortable situations.
    • Practicing regularly can enhance your dance skills.
    • Building community through dance enriches the experience.

    Did you enjoy today’s episode?

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    YouTube: https://www.youtube.com/@echoandencourage

    Music by Kurt Ruppert

    https://soundcloud.com/rainspapi/embrace?si=eb21095700924580ba7b20ff1aad4e88&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    CONNECT With Our Dance Community:

    CP Salsa: https://www.instagram.com/cpsalsa/

    Nexus SLO: https://www.instagram.com/nexusslo/

    Liliana Graham: https://www.facebook.com/liliana.graham/

    P.A.T.Y.’Studio: https://www.instagram.com/patysdancestudio09/?hl=en

    Pete and Carmen’s Salsa Dance Academy: https://www.facebook.com/@peteandcarmensalsadance/

    Find a local dance instructor or community near you and share it in the comments

    CONNECT With Hannah:

    Instagram: https://instagram.com/echoandencourage

    Website: https://hannaheliseabbott.com

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