The Echo and Encourage Podcast

By: Hannah Abbott
  • Summary

  • Hey, welcome to The Echo and Encourage Podcast. I’m your host Hannah Abbott and am honored to have you here! This is the place where we talk about things that echo eternity and encourage everyone. Whether you're looking for powerful strategies to grow on your personal journey or the best tips to flourish in every area of your life, you’re in the right spot. Let’s dive into this episode!

    Hannah Abbott, copyright owner of The Echo and Encourage Podcast, established 2022
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Episodes
  • 28 Can I Have this Dance? Finding Delight in God's Presence with Pastor John Abbott
    Mar 9 2025

    In this episode of the Echo and Encourage Podcast, Pastor John Abbott explores the nature of God and our relationship with Him. He discusses how our perceptions of God can affect our desire to spend time with Him, emphasizing that God is not a demanding figure but one who delights in His worshipers. Through the story of the Samaritan woman, he illustrates the shift from a non-relational religion to a genuine relationship with God. The conversation highlights the joy of seeking God and the transformative power of true worship, culminating in the invitation to dance with God in delight.

    Takeaways

    -Our perception of God shapes our relationship with Him.

    -True worship comes from a heart that seeks God, not from fear.

    -God desires a relationship with worshipers, not just worship.

    -Jesus demonstrated God's love by engaging with the marginalized.

    -Worship is meant to be a joyful expression of love, not a duty.

    -Seeking God brings joy and fulfillment in our lives.

    -God delights in us and rejoices over us with gladness.

    -The act of worship is a dance of delight between God and us.

    -We are invited to experience a joyful relationship with God.

    I’d love to hear your thoughts on this episode! Tell me a topic you’d like to explore in a future episode or a guest you’d like me to bring on. You can connect with me on Instagram at Echo and Encourage or watch episodes on YouTube at Echo and Encourage.

    Did you enjoy today’s episode?

    Thank you for subscribing, rating and leaving a 5 star review to help us encourage more people!

    ⭐⭐⭐⭐⭐

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    Music by Kurt Ruppert

    https://soundcloud.com/rainspapi/embrace?si=eb21095700924580ba7b20ff1aad4e88&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    CONNECT with Pastor John Abbott

    https://www.abqcentral.org/

    Check out more encouraging episodes with Pastor John Abbott

    Pastor John Abbott: How Joy and Humor Brings Perspective + Practical Ways to Positivity

    https://youtu.be/oDUxs16-qwo?si=WeB-vOD8g8zj9BLE

    Pastor John Abbott: Conflict Resolution, Spiritual Abuse & Biblical Boundaries Part 1

    https://youtu.be/DGe7MY00jz0?si=DAvc6SpzZLWqUfg3

    CONNECT with Hannah:

    Instagram: https://instagram.com/echoandencourage

    Website: https://hannaheliseabbott.com

    YouTube: https://www.youtube.com/@echoandencourage

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    33 mins
  • 27 From Car Crash to Comeback: Trauma Recovery & Thriving After Adversity with Kelli Chu
    Mar 2 2025

    In this episode of the Echo and Encourage podcast, host Hannah Abbott speaks with Kelli Chu, a trauma-informed certified coach and limb difference advocate. Kelli shares her powerful journey of overcoming trauma from a severe car accident that left her with permanent injuries. She discusses her path to becoming a coach, the importance of community and advocacy, and how gratitude has played a crucial role in her healing process. The conversation also touches on self-awareness, public speaking, and the significance of embracing one's unique journey.

    Takeaways:

    -Kelli became a trauma-informed coach to understand her own trauma better

    -Finding community was essential for her recovery and advocacy

    -Gratitude helped her focus on what she could do, not what she lost

    -Staying present is crucial for overcoming trauma

    -Self-awareness is the first step in healing

    -Coaching is about guiding others to discover their potential

    -Her TEDx talk emphasized resilience and owning one's story

    -Public speaking can be improved through community support and practice

    -Embracing one's unique journey is vital for personal growth.

    I’d love to hear your thoughts on this episode! Tell me a topic you’d like to explore in a future episode or a guest you’d like me to bring on. You can connect with me on Instagram at Echo and Encourage or watch episodes on YouTube at Echo and Encourage.

    Did you enjoy today’s episode?

    Thank you for subscribing, rating and leaving a 5 star review to help us encourage more people!

    ⭐⭐⭐⭐⭐

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    Music by Kurt Ruppert

    https://soundcloud.com/rainspapi/embrace?si=eb21095700924580ba7b20ff1aad4e88&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    CONNECT with Kelli

    Website: https://kellichu.com/

    Instagram: https://www.instagram.com/itskellichu/

    LinkedIn: https://www.linkedin.com/in/kelli-chu-speaker-coach/

    Email: kellichuspeaks@gmail.com

    CONNECT with Hannah:

    Instagram: https://instagram.com/echoandencourage

    Website: https://hannaheliseabbott.com

    YouTube: https://www.youtube.com/@echoandencourage

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    44 mins
  • 26 Biblical Truth on Divorce (resources to reclaim your life)
    Feb 24 2025

    In this episode of the Stuck No More podcast, Teresa Croft and Hannah Abbott delve into the often-taboo topic of divorce and emotional abuse. They discuss the importance of recognizing unhealthy relationship patterns, the significance of having a support system, and the journey towards healing and finding one's voice. Through personal stories and insights, they emphasize the need for community, the power of biblical principles, and the importance of self-worth in overcoming adversity. The conversation serves as a beacon of hope for those feeling trapped in their circumstances, encouraging listeners to seek help and reclaim their lives.

    Takeaways

    -Breaking down the biblical context of “God hates divorce”

    -Having a support system is crucial for healing

    -Recognizing patterns of abuse is the first step to freedom

    -Setting boundaries is essential and biblical

    -Individual therapy and counseling can provide necessary tools for recovery

    -Community support can help restore faith in relationships

    -Finding your voice is a journey worth taking

    -You are worthy of living your best life

    -Healing takes time, and it is worth choosing

    Resources discussed in this interview:

    Wilderness to Wild

    https://www.wildernesstowild.com/

    Patrick Weaver Ministries

    https://www.patrickweaver.org/

    Did you enjoy today’s episode?

    Leave a 5 star review and subscribe ⭐⭐⭐⭐⭐

    YouTube: https://www.youtube.com/@echoandencourage

    Spotify: https://open.spotify.com/show/5wpRovgV0IW1Tm0TyVM25J

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-echo-and-encourage-podcast/id1667123346

    Music by Kurt Ruppert

    https://soundcloud.com/rainspapi/embrace?si=eb21095700924580ba7b20ff1aad4e88&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

    CONNECT with Theresa:

    Website: https://theresacroft.com/

    YouTube: https://youtu.be/6F-vWhBJHwE?si=PIQHFF8jkerPmuEX

    CONNECT with Hannah:

    Instagram: https://instagram.com/echoandencourage

    Website: https://hannaheliseabbott.com

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    50 mins

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