• 258: Which is Superior: Split-Body OR Full-Body Training Programs

  • Oct 28 2024
  • Length: 9 mins
  • Podcast

258: Which is Superior: Split-Body OR Full-Body Training Programs

Listen for free

View show details

  • Summary

  • How do you break up your stregnth days? Do you do them by body part/region? Or do you do a push-pull breakdown? Have you tried full body strength days?
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 258: Which is Superior: Split-Body OR Full-Body Training Programs

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available