Summary

In this episode, Dr. Heather England addresses a listener's question about not wanting to have intercourse with their partner. She emphasizes the importance of consent and the negative effects of having sex when not desired. Dr. England explores various reasons for not wanting intercourse, including lack of enjoyment, past traumas, societal influences, and unmet needs. She encourages open communication and relationship negotiation to find a solution that satisfies both partners. Dr. England also suggests exploring other pleasurable activities and addressing pain during intercourse. Lastly, she discusses the concept of viewing sex as a gift for one's partner.

Takeaways

• Consent is crucial in any sexual activity, and it is important to feel safe saying no.
• Understanding the reasons behind not wanting intercourse can help address underlying issues.
• Open communication and negotiation are key to finding a solution satisfying both partners.
• Exploring other pleasurable activities and addressing pain during intercourse can enhance sexual intimacy.

Chapters

00:00 Introduction: Question about not wanting intercourse

03:19: Reasons for not wanting intercourse

07:19: Exploring underlying issues

11:34: Negotiating and compromising in the relationship

13:00: Finding other pleasurable activities

13:59: Addressing pain during intercourse

19:10: Viewing sex as a gift

19:38: Conclusion and call to action

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