• #28 Taming The Inner Critic: Finding your Inner Voice

  • Jan 3 2025
  • Length: 38 mins
  • Podcast

#28 Taming The Inner Critic: Finding your Inner Voice

  • Summary

  • We all have that voice inside - the inner critic - that questions, judges, and feeds self-doubt. But what if it didn’t have to hold you back?

    In this episode of Beyond Symptoms, Kyle and Clare explore how to tame the inner critic and transform self-judgment into self-compassion. You’ll learn:

    • Why the inner critic exists and how it develops
    • How to shift from judgment to curiosity and empowerment
    • Simple tools to quiet self-doubt and connect with your inner voice

    🎧 Listen now to find practical insights for taming your inner critic and living with more ease and confidence.

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    http://themindbodyreconnect.com

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