We all have that voice inside - the inner critic - that questions, judges, and feeds self-doubt. But what if it didn’t have to hold you back?

In this episode of Beyond Symptoms, Kyle and Clare explore how to tame the inner critic and transform self-judgment into self-compassion. You’ll learn:

• Why the inner critic exists and how it develops
• How to shift from judgment to curiosity and empowerment
• Simple tools to quiet self-doubt and connect with your inner voice

🎧 Listen now to find practical insights for taming your inner critic and living with more ease and confidence.

http://energyflowcoaching.com

http://themindbodyreconnect.com

http://energyflowbusiness.com

Play isn’t just for kids - it’s a powerful tool for healing. In this episode of Beyond Symptoms, Kyle and Clare explore why play matters for recovery. From enhancing neuroplasticity to reducing stress, play is a simple yet transformative practice that can unlock creativity and joy in the healing journey.

Join us as we discuss:

• How play rewires the brain for recovery
• The surprising role of fun in reducing stress and fostering creativity
• Simple ways to bring play into your daily life

🎧 Tune in now to discover how play can help rewire your brain for recovery.

Why do some people get sick while others don’t? In this episode of Beyond Symptoms, Kyle and Clare delve into this intriguing and often emotional question. Drawing from their own experiences and years of working with clients, they explore the mind-body connection, the role of emotional patterns, and how societal norms influence how we view illness.

You’ll learn why symptoms can be seen as messengers rather than failures, how our relationship with stress and trauma shapes our health, and how to shift from disempowered thinking to a space of curiosity and possibility.

🎧 Listen now to gain new insights into your health journey and explore how to turn illness into an opportunity for growth.

http://energyflowcoaching.com

http://themindbodyreconnect.com

http://energyflowbusiness.com