In this episode, Lacy Lain dives deep into the principles of functional medicine and how they empower women to address chronic health issues at their roots.

Key Points:

• Band-Aid Solutions: Lacy discusses how conventional medicine often treats symptoms without addressing underlying causes, likening it to putting a band-aid on a wound to stop bleeding temporarily.

• Functional Medicine Approach: She emphasizes that functional medicine goes beyond symptom management, focusing on creating an optimal healing environment within the body.

• Holistic Health: Lacy shares personal experiences and analogies, highlighting the importance of a holistic approach to health, which includes nutrition, stress management, sleep, and emotional well-being.

• Empowerment through Education: She encourages listeners to educate themselves about their health, advocate for their needs, and find practitioners who understand and support a holistic approach.

• Long-Term Commitment: Lacy stresses that healing takes time and commitment, emphasizing the need for sustainable lifestyle changes to support long-term health goals.

Conclusion: Wrap up with a call to action for listeners to prioritize their health, listen to their bodies, and consider adopting a functional medicine approach to achieve optimal balanced health.

Links and Resources:

• Visit the website: lacylainwellness.com
• Check local air quality: Weather apps or online search
• Houseplants for air quality: NASA Clean Air Study

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Connect with Lacy:

Social Profiles:

• Follow Lacy Lain on Instagram for daily tips and updates on functional health and holistic wellness.
• Join the FREE Holistic Health Hub Membership here.

  Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

  These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship.