• #415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD

  • Aug 24 2024
  • Length: 1 hr and 26 mins
  • Podcast

#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD

Listen for free

View show details

  • Summary

  • Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF

    Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

    Timestamps

    • 00:12 Alexis' background
    • 03:00 What's available for regeneration currently
    • 04:37 Alexis’ 3 step process for longevity medicine – Phase 1
    • 09:30 The Longevity Leap Worksheet
    • 10:09 Phase 2 - cleanup
    • 12:35 Evidence for chelation therapies
    • 13:58 Effects of senolytics
    • 18:20 Phase 3 - regeneration
    • 19:39 Exosomes and stem cells
    • 28:09 Can exosomes extend lifespan
    • 33:25 Peptides
    • 39:08 Restoring melatonin levels
    • 42:13 How many stem cells do you have
    • 45:05 Why don't we live to 120
    • 51:30 Can you remove plaque from arteries
    • 56:10 What supplements Alexis takes
    • 01:12:00 Diet and exercise
    • 01:17:28 After the 3 phase plan

    Alexis Ortega MD Instagram: https://www.instagram.com/alexis_ortega_md/

    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about #415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available