• 43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

  • Dec 6 2020
  • Length: 50 mins
  • Podcast

43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

Listen for free

View show details

  • Summary

  • Andrew is joined by Denise Payne, author of, "The Essential Guide to Yin Yoga" to discuss taking breaks from your practice, doing your own thing during a led class, yin breathing techniques vs. vinyasa, the myth of uajiayii breath, adhesions and how to break them up, and myofascial release.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 43 - Yin Yoga and the Myth of Ujayii Breath with Denise Payne

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available