• 463 | Minimize Chronic Pain

  • Oct 7 2024
  • Length: 57 mins
  • Podcast

463 | Minimize Chronic Pain

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  • Summary

  • The Minimalists share three things that help minimize chronic pain, disease, and inflammation.

    Discussed in this episode:

    How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21)

    What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32)

    How can I accept my pain without giving up? (41:52)

    What are the top three insights you would give to anyone suffering from a chronic illness? (46:18)

    How do you cope with pain? (47:36)

    What is Clutter Counseling? (50:32)

    Listener tip: One simple essay each day! (53:04)

    Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

    Detailed show notes: minimalists.com/podcast

    Recorded at Earthing Studios.
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