• #56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

  • Jan 8 2025
  • Length: 26 mins
  • Podcast

#56 Listener Q&A: Surviving night shifts & How to encourage healthy eating

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  • Summary

  • Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!

    Send in your questions to @modernwellnesspodcast or email questions@modernwellnesspodcast.com.


    This week Adrienne, Oli, and Sammi tackle listener questions about maintaining wellness during night shifts and encouraging healthy eating habits in older parents.


    Don't forget to rate/review and subscribe or follow!

    You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick


    Hosted on Acast. See acast.com/privacy for more information.
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