• 82. 4 Months No Running: Tips to Deal With It, Refresh on the Menstrual Cycle, My Hormones + Q & A

  • Dec 19 2024
  • Length: 45 mins
  • Podcast

82. 4 Months No Running: Tips to Deal With It, Refresh on the Menstrual Cycle, My Hormones + Q & A

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  • Summary

  • In this episode I chat about being 4 months into NO running, tips for staying positive when you can't do what you love, I break down the female menstrual cycle (learning time!), share about my hormones and answer follower q&a.


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