• #97. SPECIAL ANNOUNCEMENT : How To Survive Christmas WITHOUT An IBS Flare Up : IBS, Irritable Bowel Syndrome, Bloating & Gut Health

  • Dec 20 2024
  • Length: 11 mins
  • Podcast

#97. SPECIAL ANNOUNCEMENT : How To Survive Christmas WITHOUT An IBS Flare Up : IBS, Irritable Bowel Syndrome, Bloating & Gut Health

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  • Summary

  • Are you worried about how the hell you'll survive Christmas with IBS?


    This time of year can feel like a minefield when it comes to our gut health


    In this episode, we're having a pep talk- and discussing how you CAN survive Christmas, and ENJOY yourself, without triggering your IBS symptoms. You'll learn:


    1. How To Survive Christmas & Avoid Triggers When You Have IBS


    To Find out how to enjoy Christmas and avoid flare ups in your IBS, hit play and listen now!




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    To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

    Free Discovery Call



    Find out what could be causing your IBS:

    Take the IBS Quiz


    This podcast is dedicated to helping women with IBS and poor gut health.

    Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

    Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.





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