• #99. Why Christmas Leads to IBS Burnout & How Rest Can Be Your Cure in 2025 : IBS, Irritable Bowel Syndrome, Bloating & Gut Health

  • Dec 25 2024
  • Length: 9 mins
  • Podcast

#99. Why Christmas Leads to IBS Burnout & How Rest Can Be Your Cure in 2025 : IBS, Irritable Bowel Syndrome, Bloating & Gut Health

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  • Summary

  • Do you ever feel overwhelmed or like you have nothing left to give?


    IBS could be the cause of that


    In this episode, we're discussing how IBS can make burnout inevitable, especially at Christmas time, and how to protect yourself in 2025. You'll learn:


    1. Why IBS makes burnout so much more likely
    2. How to prioritise your health, and reduce burnout in 2025


    To discover the real reason IBS is so linked to emotional burnout- hit play and listen now




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    This podcast is dedicated to helping women with IBS and poor gut health.

    Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

    Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.



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