One of the many lost arts of yesteryear is the art of food preservation. It is making a comeback and I hope to share my experience with you. Food preservation helps you to be prepared when a disaster strikes, an illness is in the family or there is a shortage. To prepare is to be prepared when needed.

A few of the things that I have done lately are to can corn, apple sauce, and apple butter. I have canned in the past raw chicken (which cooks as it is being canned), and chicken soup. Below are the recipes that I use to do my apple sauce and apple butter.

Apple Sauce

Using an apple peeler and corer, do so to about 10 to 12 apples. Place in a large pot. Add a little water to keep from sticking. Cook down to a mush; either very fine or chunky, whichever you prefer. Remove from heat and add lemon juice, brown sugar, cinnamon and nutmeg; these are all added to your taste level.

Using sterilized canning jars, fill the jars with the applesauce and wipe tops of jars and seal. Place in water canner, add enough water to cover jars, bring water to boil, and can for 20 minutes. You can do this with either quarts or pints. Turn off burner and wait till water stops boiling. Remove jars and set them on a towel to cool. Listen for a pop. If no pop comes then place jar in refrigerator when cool. They must seal properly in order to store them.

Apple Butter

Do the same to about 10 - 15 apples as in above recipe. Place apples in crockpot. Add a couple of cups of water to crockpot to keep apples from sticking. Add your cinnamon, lemon juice, nutmeg and brown sugar to taste. Turn crockpot to low temp and cook for 10- 12 hours. When done to thickness, place in sterilized jars. Clean tops of jars and seal. Place jars in water canner and can for 20 minutes for quarts and pints. When done canning, remove jars and place on towel to cool and complete the sealing process.

You can use the cores and peelings to make apple cider vinegar. Using clean jars, place apple cores and peels in jar. Fill jar to top and over the apple peels and cores. Top off the jars with cheesecloth and place in dark place such as a cabinet or closet. Leave for 3 weeks then strain and leave again in a clean jar for another 2 weeks.

Being able to make a meal out of a few key ingredients is a lost art form is one that we need to revive. In today's episode I discuss how that can be possible; one step at a time. Being a minimalist encompasses so many areas of our lives and this is one of them.

The woman that I spoke of can be found on Instagram under @healthyhomesteader. I have saved many recipes from her posts.

Connect with me on Social Media.

Facebook: https://www.facebook.com/audiofarmgirlatheart/

Instagram: https://www.instagram.com/audiofarmgirl/

Email: audiofarmgirl@gmail.com

This is an episode that I aired on April 17, 2024. The name of the podcast has been changed to Audio Farm Girl @ Heart. I hope to bring you better and richer content in the future.

Where do you run when things turn upside down? Where do you go when life gets hard. Psalm 91 tells us to run to that secret place with the Lord. There is hope in midst of darkness. It is found in Christ Jesus.

Things are turned so dark and menacing but the Lord remains the same. Hold fast to your faith and don't waiver.

*Disclaimer: This episode is not one for little ears. You may want to choose a time to listen without children around.

Taking care of yourself is not a selfish endeavor. It is a necessity; not just for you but for your loved ones.

I recently had a health scare and many weeks of anxiety. I was having a lot of pain and discomfort. I assumed it was one thing, only to be told that it definitely wasn't what I thought but it was something else. I was so glad that it wasn't what I had originally thought that it was.

The situation was an issue called Vaginal Atrophy. It is a common occurrence among women who go through menopause. I explain what it is an what can be done to treat it.

Some of the symptoms are as follows:

* pain during intercourse

* itching or dryness in the vagina

* urge to urinate more frequently

* burning during urination

There is a Fennel recipe for homeopathic treatment, but it must be administered early in the situation.

To find recipe go to https://myvagina.com/ and look for How to make Fennel Vagina Pessaries.

If you wish to connect with me on Social Media, you can find me on Facebook, Instagram, YouTube, or my Blog. You can also email me at audiofarmgirl@gmail.com .

What is a minimalist and why is it so important a lifestyle to consider? I talk about these questions and more in this episode.

Here are some highlights.

*start small

*live with less

*make some changes that will bring more peace instead of chaos

If you have any questions about this podcast episode, you can email me at audiofarmgirl@gmail.com or you can connect with me on Instagram @audiofarmgirl and Facebook, https://www.facebook.com/virginiajones53/

What does being American mean to you? After the events of last Saturday, the question begs to be answered. Do we show violence toward our opponent? Do we resort to fighting when we don't agree?

The America that I desire is one where we can all sit down and talk out our differences without resorting to violence. That will only come from a repentant heart. The scripture that I was referring to is found in 2 Chronicles 7:14. If we will humble ourselves and pray; seeking God's face, and turn from our wickedness, then God will heal our land and forgive our sin.

Let's join in prayer for a changed America.

The Keto diet has been around for many more years than I realized. I was introduced to it by hearsay. I have done the Keto diet twice now, and the results have been pleasing. I have lost weight, gained more energy, and had less sugar cravings.

A few of the books that I have used are as follows:

Easy Keto Meal Prep- Aaron Day

It is an 8 week meal plan for the Keto diet.

Easy Keto in 30 Minutes- Urvashi Pitre

It has many recipes from around the world that are 30 minutes or less in preparation.

Below are some websites that I looked into to learn more about the Keto diet:

www.healthline.com

www.webmd.com

www.foodinsight.org

The Lord Jesus Christ never intended for us to live in a sinful lifestyle. He came to set us free and give us a life full of abundance. June is celebrated by many as Pride month. In light of God's word, there is nothing to be proud of, only something to be delivered from.

The life of homosexuality will lead to a life of depression, of emptiness, and ultimately destruction. It will leave a person empty of all joy and fulfillment.