• Balancing life, kids, and the need self-care

  • Oct 28 2024
  • Length: 41 mins
  • Podcast

Balancing life, kids, and the need self-care

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  • Summary

  • Whether you’re deep in the parenting trenches or just need a break, this episode’s got you covered—face masks and Vampire Diaries optional. I sat down with my badass mountain-biking mom-friend Sonya Looney to talk about the emotional rollercoaster that is motherhood. Between managing meltdowns, professional goals, and the endless to-do list, we acknowledge the ever-present “mom guilt” and the pressure of trying to “do it all.” Sonya shares her journey of balancing an intense athletic career with the daily chaos of parenting, and I get real about keeping my writing career afloat amid the tantrums and toys. With laughs, candid stories, and a reminder to celebrate the small stuff, Sonya is here to serve up a lot of mom truths.
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