Justin reviews Ephesians 5:21-31 and dives into the husband's responsibility to love and care for his wife as he does for his own body. What does it look like to practically care for your body? This episode reviews the G.U.Y.S. framework to help husbands get healthier with the ultimate purpose of loving their families more.

#144 Handout pdf.

While this episode is a call to husbands to love and care for their bodies, there are some universal health practices that may benefit most listeners. So listen and learn about the GUYS framework:

• G - Get to Know Your Food Enemies
• U - Use Your Body to Move
• Y - Yield to Rest and Sleep
• S - Spend Time in Prayer & Scripture

Don't stop with this episode, keep motivated on your own provider journey by subscribing to our "Always Provide" newsletter for weekly encouragement at www.clthomasfellowship.org/newsletter.

Bless & Protect!

Justin

As healthcare costs soar and the system grows more complicated, patients are losing trust, and doctors are burning out. Dr. Tanner, a direct primary care physician, is changing that narrative. In a conversation with Justin, he explains what it means to be a “savage servant” for his patients—challenging the traditional healthcare model to offer something better: care that’s personal, effective, and free from red tape.

For Dr. Tanner, the DPC model is more than just a business structure—it’s a lifeline for both doctors and patients. By removing insurance companies from the equation, DPC creates a membership-based relationship where doctors have the freedom to truly serve their patients’ needs.

Dr. Tanner’s philosophy is simple: find a way or make one. He believes this is a time for innovation in healthcare, Tanner creates an environment where people feel supported and heard. For Dr. Tanner, being a “savage servant” means shouldering the responsibility of improving the lives of those he cares for.

His commitment to the DPC model shows that healthcare can be different, and his vision is already creating waves in the medical community. His belief in serving his patients relentlessly is a bold reminder that healthcare isn’t just about medicine—it’s about people.

Connect with Dr. Tanner Moore: https://www.clearwaterhealthdpc.com/

This podcast is brought to you by The CL Thomas Fellowship non-profit. Our mission is to inspire leaders and parents to be providers and servant leaders like Jesus. For more encouragement, sign up for our free weekly newsletter, "Always Provide," at www.alwaysprovide.org.

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In this solo episode, host Justin Thomas shares insights and personal stories focused on the theme of being a healthy provider. He reflects on the five pillars of being a healthy provider: family, exercise, faith, career, and general life goals.

View this episodes's presentation pdf.

Justin recounts his recent experiences preparing for the Yeti 100-mile ultra race, which was unfortunately canceled due to severe weather conditions causing significant damage in the area. He also dives into the importance of gratitude, referencing a devotional by Timothy Keller, and how this perspective helps in facing unexpected challenges. This episode is a reminder to not fall into the trap of "the sin of ingratitide" which references the devotional shared in this episode.

You can receive a weekly summary of lessons and tips on being a healthy provider by joining the weekly Always Provide newsletter at www.clthomasfellowshop.org/newsletter.

Keep blessing and protecting!