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In this episode of Beyond Diagnosis by Rita De Michele, we talk with Lee Holmes, a clinical nutritionist and Long Covid expert, about natural ways to recover from Long Covid. Lee shares her insights on why conventional medicine often falls short in treating this condition and how wholefoods, gut health, and lifestyle changes can make a real difference in healing.

Connect with our Guest:
Lee Holmes is a Clinical Nutritionist, Wholefoods Chef, Long Covid Expert

An advocate for natural health and a wholefoods lifestyle, when she’s not whipping up gut-friendly concoctions in her kitchen, you’ll find Lee running her successful online health programs, ‘Heal Your Gut’ and ‘Fast Your Way to Wellness’. Website: www.superchargeyourgut.com

Facebook: www.facebook.com/superchargedfood

X: www.twitter.com/LeeSupercharged

Insta: https://instagram.com/leesupercharged

You Tube Channel: http://www.youtube.com/leeholmes67

Buy My New Book Supercharge Your Life Here

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

In this powerful episode of Beyond Diagnosis, we sit down with Juanita Markham—Fibromyalgia warrior, neurodiverse storyteller, and practitioner of Animism, Shamanism, and energy work. Juanita shares her inspiring journey of navigating life with chronic illness and neurodiversity, finding healing through nature, and embracing the cycles of life, death, and rebirth. Discover how she moved from mere survival to truly thriving, as she reconnected with her core self and found peace along her path of remembrance.

CONNECT WITH OUR GUEST
Juanita Markham
Fibromyalgia Practitioner of Animism and Shamanism, Death Doula, Mindfulness practitioner and Energy worker.

This is how Julia went from surviving to thriving living with Fibromyalgia
As someone who is neurodiverse and deals with a chronic illness, she found solace in nature on her path of remembrance. Through studying various modalities, she re-discovered her core self. She found ways to grieve what was, to make room for what could be.
I she embraced the life, death and rebirth cycle and found peace.

Instagram: https://www.instagram.co
m/hiddenhollowholistix/
Facebook: https://www.facebook.com/profile.php?id=61551774385350
Website: https://welcome.hiddenhollowholistix.com
My digital workbook; A Journey Within
https://hiddenhollowholistix.myflodesk.com/withinfreebie

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

In this episode, I sit down with mindset coach Becky Upchurch to discuss why setting boundaries is more than just a productivity hack—it's a wellness issue. Becky shares her insights on how saying "no" without guilt, fear, or worrying about others' opinions can help busy women reclaim time for themselves and achieve their goals. With her practical strategies and a focus on mindset management, Becky explains how creating sustainable change starts with loving yourself and setting clear boundaries. Tune in to learn how you can say "yes" to your wellness by saying "no" more effectively!

CONNECT WITH OUR GUEST
Becky Upchurch is a mindset coach specialising in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what others think.
Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting your ability to create sustainable change.

Website: http://www.highergoodcoaching.com/
Linkedin: https://www.linkedin.com/in/becky-upchurch-594393160/
Facebook: https://www.facebook.com/HigherGoodcoaching
Instagram: https//www.instagram.com/beckyupchurch_

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

In this podcast interview, we explore the journey of living with Hashimoto's and the importance of self-advocacy in managing your health. Discover practical tips, empowering strategies, and inspiring stories to help you take control of your wellness every step of the way. Whether you're newly diagnosed or have been managing Hashimoto's for years, this video is here to support you in advocating for your needs and living a fulfilling life.

CONNECT WITH OUR GUEST:
Esther Yukin is a registered nurse. She worked for 17 years in the emergency department where she grew fed up with the broken conventional healthcare model. Sick and tired of putting short-term bandaids on problems, she went back to school for holistic health education. Now she helps women with Hashimoto’s thyroiditis find hope, healing, and energy without becoming overwhelmed.

https://healthwithhashimotos.com

Facebook

https://www.facebook.com/healthwithhashimotos

Instagram

https://www.instagram.com/esthery.rn/

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

In this podcast interview with Danielle Rubio, a Nervous System Expert and Somatic Trauma Coach, learn how to calm your nervous system and tackle chronic stress effectively. Danielle reveals how healing your nervous system can lead to unprecedented ease and joy, helping you overcome anxiety and depletion while embracing a more fulfilling life. With her guidance, discover transformative techniques to rewire your nervous system and reconnect with your true essence. Don’t miss these invaluable insights that could change your approach to wellness and stress management.

CONNECT WITH OUR GUEST:
Danielle Rubio is a nervous system expert, somatic trauma coach and mindfulness guide. She’s empowered thousands of women around the globe to reclaim their wild divine feminine essence and live their most joyous and easeful lives. She teaches women how to ditch anxiety, depletion and chronic stress for good, by rewiring the very blue print of who they are with their nervous systems.

https://www.danielle-rubio.com/reclaim-your-power
https://Facebook.com/Danielle Rubio
https://www.instagram.com/awomanreclaimed
https://Youtube.com/DanielleRubio

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

In this podcast episode, we interview Mariett Ramm, a renowned Holistic Healing and Astrology expert, as she explores the synergy between astrology and functional medicine. With expertise in immunology, endocrinology, and addictions, Mariett offers insights on addressing various health conditions, from hormonal imbalances and immune dysfunctions to neurological and digestive issues. Learn how to enhance your health and wellness through personalized, integrative approaches in this insightful episode

Connect with our Guest: Mariett Ramm

Functional and Astrology Medicine Practitioner, Immunology, endocrinology, addictions. Mariett Ramm is a renowned Holistic Healing and Astrology figure with a rich background spanning multiple disciplines and achievements.

W: https://www.mariettspeaks.com

F: https://www.facebook.com/profile.php?id=61552766515132

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en

Send us a text

Today, we dive deep into the complex and often misunderstood topic of unexplained medical symptoms. Have you ever experienced strange symptoms that even your doctor couldn't explain? You're not alone. Many people face the frustrating reality of living with unexplained medical symptoms, and it's time to shed some light on this issue.

We'll explore the possible causes behind these mysterious symptoms and why they can be so difficult to diagnose. We'll discuss the importance of acknowledging your symptoms and seeking the right kind of help. We'll also share practical tips on how to manage your symptoms and improve your quality of life.


CONNECT WITH OUR GUEST
Dr Gillian Deakin
General Practitioner of forty years in Sydney, Australia and Author of the book “What the Hell is Wrong with Me?”
As a family physician, Dr Gillian Deakin has treated hundreds of patients with functional conditions such as unexplained pain, fatigue, weakness and many other symptoms where all medical tests are normal. Using her case studies, Dr Deakin provides a sound, medically proven means to restore your health.
https://www.whatthehellbook.com
https://www.facebook.com/gilliandeakin
https://www.instagram.com/book_what.the.hell/

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.

Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner

ONUS APP: Onus | Onus

SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en