⚠️ Warning ⚠️ This episode contains content that may be alarming to some listeners. We do talk about suicide which we know can be distressing.

This month, we bring you an essential conversation on suicide prevention with special guests, Rose Rowkins and Hema Patel. As the rates of death by suicide continue to rise, we're diving deep into the root causes and the urgent need for societal change.

• 57% of suicides are linked to economic pressures
• 52% are connected to physical health challenges
• Each year, 200 children tragically lose their lives to suicide
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It's a difficult time for many, with more people feeling overwhelmed, helpless, and disconnected from a sense of community. Mental health struggles are on the rise, and alarmingly, 1 in 6 people who die by suicide are taking antidepressants—a potential factor that must not be ignored.

Rose and Hema discuss the importance of addressing the root causes, calling for government action to lead the charge on economic reform, societal support, and creating stronger communities that foster a sense of belonging. We also explore the impact of social media, addiction, and the growing epidemic of people not feeling "enough."

• Shake off the stress: Literally shake your body to release tension.
• Affirm yourself: Look in the mirror and remind yourself, "I am enough."
• Reach out for help: Don’t hesitate to seek support if you’re struggling.
• Check in with others: If you see someone struggling, ask them how they are.
• Invest in training: Consider suicide prevention training for your organization to create a supportive environment.
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Join us for this powerful episode that aims to break the silence, raise awareness, and provide actionable steps for suicide prevention. Let’s come together to make a difference in our communities.

To connect with our guests click below:

Rose Rowkins - https://www.linkedin.com/in/roserowkins/

Hema Patel - https://www.linkedin.com/in/hema-p-71ba9819/

*If you have been affected by any of the content during this interview you can reach out to any of the below:

Samaritans - https://www.samaritans.org

https://www.starttheconversation.uk/

https://linktr.ee/batonofhopebrighton

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

🎙️ This Month on the Brighton Business Show: Talking Neurodiversity with Lisa Kerr and James Dempster🎙️

This month, we’re joined by the incredible Lisa Kerr, ACC, CALC, FCA, FCSI, Assoc. CIPD, and James Dempster for a powerful conversation on neurodiversity and the realities of being neurodivergent.

We explore why neurodiversity isn’t a “superpower” and challenge the misconception that "everyone is on the spectrum." Lisa and James offer profound insights into the unique challenges faced by neurodivergent individuals and highlight practical steps we can all take to foster inclusivity.

Our discussion centers around simple yet impactful actions that promote inclusion, such as effective communication and understanding individual needs. We dive deep into how these small considerations can transform workplaces and social settings, creating environments where everyone feels valued and understood.

✨ Key Takeaways ✨

➡️ Prioritize Clear Communication: Ensure that messages are conveyed in a way that everyone can understand.

➡️ Value Individual Needs: When making decisions, consider how they impact the entire team and aim for a diverse decision-making board.

➡️ Create Inclusive Events: Ask attendees what they need to feel comfortable and accommodated.

➡️ Small Steps, Big Impact: Even minor adjustments can significantly enhance inclusivity and comfort for neurodivergent individuals.

Tune in for this insightful episode and discover how we can all contribute to a more inclusive and understanding community.

#Neurodiversity #Inclusivity #BrightonBusinessShow #EffectiveCommunication #UnderstandingNeeds #InclusiveWorkplaces #SupportActions #NeurodivergentVoices

To connect with our guests click below:

Lisa Kerr - https://www.linkedin.com/in/lisakerr-fca-fcsi/

James Dempster - https://www.linkedin.com/in/jamesdempster/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

🎙️ This Month on the Brighton Business Show: Embracing Sustainability with Lorraine Ali and Chloe Bullock🎙️

Join us on the Brighton Business Show on Radio Reverb for a profound and powerful episode dedicated to the urgent need for sustainability in business.

🌍 The Time for Action is Now 🌍

Sustainability isn't just a buzzword; it's critical and imperative for our planet's survival. Lorraine Ali and Chloe Bullock bring their expertise to the table, offering invaluable insights and practical tips to help you integrate sustainable practices into your business operations.

✨ Key Takeaways ✨

➡️ Begin Your Sustainability Journey Early: Don't wait—start incorporating sustainable practices from the outset.

➡️ Size Doesn't Matter: Regardless of your company's size, you can implement effective sustainability measures.

➡️ Small Changes, Big Impact: Even minor adjustments can significantly contribute to a healthier planet.

Tune in for this insightful conversation filled with actionable advice to kickstart or enhance your sustainability efforts. Let's make a lasting impact together and take meaningful steps to save our planet.

#Sustainability #BrightonBusinessShow #LorraineAli #ChloeBullock #EcoFriendlyBusiness #SaveOurPlanet #SustainablePractices #RadioReverb #ActionNow

To connect with our guests click below:

Lorraine Ali https://www.linkedin.com/in/stephanie-prior-67903b84/

https://www.upfix.co.uk/

Chloe Bullock -https://linktr.ee/MaterialiseInt

https://www.materialiseinteriors.com/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.