⚠️ Warning ⚠️ This episode contains content that may be alarming to some listeners. We do talk about suicide which we know can be distressing.

This month, we bring you an essential conversation on suicide prevention with special guests, Rose Rowkins and Hema Patel. As the rates of death by suicide continue to rise, we're diving deep into the root causes and the urgent need for societal change.

• 57% of suicides are linked to economic pressures
• 52% are connected to physical health challenges
• Each year, 200 children tragically lose their lives to suicide
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It's a difficult time for many, with more people feeling overwhelmed, helpless, and disconnected from a sense of community. Mental health struggles are on the rise, and alarmingly, 1 in 6 people who die by suicide are taking antidepressants—a potential factor that must not be ignored.

Rose and Hema discuss the importance of addressing the root causes, calling for government action to lead the charge on economic reform, societal support, and creating stronger communities that foster a sense of belonging. We also explore the impact of social media, addiction, and the growing epidemic of people not feeling "enough."

• Shake off the stress: Literally shake your body to release tension.
• Affirm yourself: Look in the mirror and remind yourself, "I am enough."
• Reach out for help: Don’t hesitate to seek support if you’re struggling.
• Check in with others: If you see someone struggling, ask them how they are.
• Invest in training: Consider suicide prevention training for your organization to create a supportive environment.
• 
  

Join us for this powerful episode that aims to break the silence, raise awareness, and provide actionable steps for suicide prevention. Let’s come together to make a difference in our communities.

To connect with our guests click below:

Rose Rowkins - https://www.linkedin.com/in/roserowkins/

Hema Patel - https://www.linkedin.com/in/hema-p-71ba9819/

*If you have been affected by any of the content during this interview you can reach out to any of the below:

Samaritans - https://www.samaritans.org

https://www.starttheconversation.uk/

https://linktr.ee/batonofhopebrighton

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

🎙️ This Month on the Brighton Business Show: Talking Neurodiversity with Lisa Kerr and James Dempster🎙️

This month, we’re joined by the incredible Lisa Kerr, ACC, CALC, FCA, FCSI, Assoc. CIPD, and James Dempster for a powerful conversation on neurodiversity and the realities of being neurodivergent.

We explore why neurodiversity isn’t a “superpower” and challenge the misconception that "everyone is on the spectrum." Lisa and James offer profound insights into the unique challenges faced by neurodivergent individuals and highlight practical steps we can all take to foster inclusivity.

Our discussion centers around simple yet impactful actions that promote inclusion, such as effective communication and understanding individual needs. We dive deep into how these small considerations can transform workplaces and social settings, creating environments where everyone feels valued and understood.

✨ Key Takeaways ✨

➡️ Prioritize Clear Communication: Ensure that messages are conveyed in a way that everyone can understand.

➡️ Value Individual Needs: When making decisions, consider how they impact the entire team and aim for a diverse decision-making board.

➡️ Create Inclusive Events: Ask attendees what they need to feel comfortable and accommodated.

➡️ Small Steps, Big Impact: Even minor adjustments can significantly enhance inclusivity and comfort for neurodivergent individuals.

Tune in for this insightful episode and discover how we can all contribute to a more inclusive and understanding community.

#Neurodiversity #Inclusivity #BrightonBusinessShow #EffectiveCommunication #UnderstandingNeeds #InclusiveWorkplaces #SupportActions #NeurodivergentVoices

To connect with our guests click below:

Lisa Kerr - https://www.linkedin.com/in/lisakerr-fca-fcsi/

James Dempster - https://www.linkedin.com/in/jamesdempster/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

🎙️ This Month on the Brighton Business Show: Embracing Sustainability with Lorraine Ali and Chloe Bullock🎙️

Join us on the Brighton Business Show on Radio Reverb for a profound and powerful episode dedicated to the urgent need for sustainability in business.

🌍 The Time for Action is Now 🌍

Sustainability isn't just a buzzword; it's critical and imperative for our planet's survival. Lorraine Ali and Chloe Bullock bring their expertise to the table, offering invaluable insights and practical tips to help you integrate sustainable practices into your business operations.

✨ Key Takeaways ✨

➡️ Begin Your Sustainability Journey Early: Don't wait—start incorporating sustainable practices from the outset.

➡️ Size Doesn't Matter: Regardless of your company's size, you can implement effective sustainability measures.

➡️ Small Changes, Big Impact: Even minor adjustments can significantly contribute to a healthier planet.

Tune in for this insightful conversation filled with actionable advice to kickstart or enhance your sustainability efforts. Let's make a lasting impact together and take meaningful steps to save our planet.

#Sustainability #BrightonBusinessShow #LorraineAli #ChloeBullock #EcoFriendlyBusiness #SaveOurPlanet #SustainablePractices #RadioReverb #ActionNow

To connect with our guests click below:

Lorraine Ali https://www.linkedin.com/in/stephanie-prior-67903b84/

https://www.upfix.co.uk/

Chloe Bullock -https://linktr.ee/MaterialiseInt

https://www.materialiseinteriors.com/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

🎙️ This Month on the Brighton Business Show: Mastering Marketing & PR with Kevan Smith & Stephanie Prior🎙️

Tune in to the Brighton Business Show on Radio Reverb for an engaging and insightful episode where we delve into the crucial role of messaging in your marketing strategy. Discover how, amidst the overwhelming noise of today's digital landscape, you can harness the power of storytelling and video to truly connect with your audience.

🌐 Navigating the Digital Age 🌐

In a world dominated by social media and AI, companies and individuals are increasingly living online. But how can you effectively reach your audience, build a community, and ensure your message resonates with purpose and impact?

Join Kevan Smith and Stephanie Prior as they share invaluable insights and practical tips to elevate your marketing game. Whether you're a seasoned professional or just starting out, this episode offers something for everyone.

✨ Key Takeaways ✨

➡️ Discover Your Why: Understand the core purpose behind your message.

➡️ Know Your Audience: Identify and connect with your target audience.

➡️ Be Authentic: Consistency in genuine messaging is vital both online and offline.

Don't miss this fascinating conversation packed with actionable advice to transform your business communications. Listen in and walk away with strategies to cut through the noise and make a lasting impact.

#BrightonBusinessShow #MarketingMastery #Storytelling #PRStrategies #DigitalMarketing #AuthenticBranding #CommunityBuilding #RadioReverb

To connect with our guests click below:

STEPHANIE PRIOR https://www.linkedin.com/in/stephanie-prior-67903b84/

KEVAN SMITH - https://www.linkedin.com/in/smithkevan/

https://www.epiphanycontent.com/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

In this thought-provoking episode of the Brighton Business Show on Radio Reverb, we dive deep into the critical topics of Diversity, Equity, and Inclusion (DEI) and Environmental, Social, and Governance (ESG) with two inspiring leaders: Bud Johnston, founder of Boxless Ltd, and Carolynn Bain of Afrori Books.

Brighton is often celebrated as an inclusive and diverse city, particularly for the queer community. However, as we uncover in this episode, the reality is different for people of color, especially within the business sector. Our insightful guests reveal the hidden layers of our city’s inclusivity and challenge us to rethink our perspectives.

Join us for an eye-opening conversation that will change how you view DEI and ESG. Discover how we can all contribute to making Brighton—and beyond—a truly inclusive environment.

➡️ Start Collaborating - But Take Action: Collaboration is crucial, but it must be followed by concrete actions.

➡️ Mind Your Language and Imagery: Consider the language and visuals you use to understand who you are truly attracting.

➡️ Book Recommendation: "The Good Ally" – a must-read for anyone committed to genuine allyship.

Tune in for expert insights that will open your eyes to the reality of our city and inspire you to be part of the change. Don't miss this powerful and engaging episode!

#BrightonBusinessShow #DEI #ESG #Inclusion #Diversity #Equity #Sustainability #BusinessLeadership #BoxlessLtd #AfroriBooks #TheGoodAlly #CommunityChange #RadioReverb

To find out more about our guests click below:

https://boxless.uk/

https://afroribooks.co.uk/

https://brightonbookfestival.co.uk/ BOOK TICKETS TODAY

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

On this months episode of the Brighton Business Show on Radio Reverb we talk finance with the brilliant James Mallinson from Servo Private Wealth and Paige Collins from Warren House Accountants.

Join us on our latest episode as we delve into the world of finance with two seasoned experts. We explore essential do's and don'ts in financial planning, uncovering the optimal timing to start shaping your financial future. We'll debunk common myths, including why Dave from the pub might not be the best source of financial advice. Plus, we'll share invaluable strategies for managing cash flow, forecasting, and much more.

Tune in for expert insights that can pave the way to financial success.

Our key takeaways -

➡️ Get an Accountant and Financial Advisor Early

➡️ You are never to small for expert advise

➡️ Work out your financial end game and create a road map to achieve it

To find out more about our guests click below:

https://www.whagroup.co.uk/

https://www.servoprivatewealth.com/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

On this months episode of the Brighton Business Show on Radio Reverb we talk happiness with the brilliant Dr. Carlos Saba and Laurence McCahill from the Happy Start up School.

Tune in to our latest episode as we embark on a quest to uncover the elusive secret to happiness in both business and life.

Join us as our guests share their personal journeys and how they started the Happy Start up School and discovered the keys to fulfillment amidst the hustle and bustle of modern-day living. From finding purpose in your professional endeavors to cultivating joy in your personal relationships, this episode promises to inspire and uplift.

Don't miss out on valuable insights and actionable tips that will guide you towards a happier, more meaningful existence. Happiness awaits – tune in now!

Our key takeaways -

➡️ Try to create a work life blend NOT balance

➡️ Give yourself permission to STOP

➡️ Surround yourself with good people and build your community

https://thehappystartupschool.com/

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.

On the next episode of the Brighton Business Show on Radio Reverb we shine a light on the perceived dark art of AI with the brilliant Mary and Gareth Kemp from Simpler With AI.

We talk about how to embrace AI, what it is and what it is not. Top tips on how to use it and where to go if you need help.

We were blown away by the potential for AI to revolutionise our business, from automations reducing repetitive tasks to increasing productivity with the ability to create bespoke strategies quickly.

There is so much to learn, our advice is to get on the front foot, it could change your business life for the better.

Our key takeaways -

➡️ You can bury your head and ignore AI, or you can be an adventurer and embrace it.

➡️ Start small with asking for advice on every day problems.

➡️ AI can't replace your individuality or humanness - lead it don't let it lead you.

➡️ And of course Mary and Gareth are on hand to help with curated courses, educational meet ups and AI support.

www.simplerwith.ai

Remember knowledge is power, the more we know the stronger we are as business owners. Keen for us to cover a hot topic on your mind? Get in touch!

Tune in every week on 97.2FM or listen back on our podcast link.

Sam & Lyndsey

Hosted on Acast. See acast.com/privacy for more information.