• Cart Confessions: Mastering Grocery Shopping

  • Jan 8 2025
  • Length: 34 mins
  • Podcast

Cart Confessions: Mastering Grocery Shopping

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  • Summary

  • In this conversation, Sasha and Brit discuss the complexities of grocery shopping, including the overwhelming nature of store layouts, budgeting challenges, and the importance of meal planning. They share personal experiences and strategies for making healthier choices while shopping, emphasizing the need for preparation and knowledge about food labels. The conversation also touches on catering to family preferences, particularly for picky eaters, and how to shop smartly to save money.


    #WellnessHustle #FoodPrep #FoodPlanning


    🎙️ Listen now on Spotify, Apple Podcasts, or wherever you stream.


    chapters

    03:05

    Understanding Grocery Store Layouts

    04:46

    Overcoming Overwhelm in Grocery Shopping

    10:23

    Navigating Marketing and Packaging Confusion

    14:14

    Strategies for Budget-Friendly Grocery Shopping

    18:36

    Dealing with Family Preferences and Picky Eaters

    25:23

    Budgeting for Healthy Eating

    27:47

    Smart Shopping Strategies

    32:09

    Avoiding Impulse Purchases


    connect with the Wellness Hustle:

    Follow Wellness Hustle on Instagram or TikTok for podcast updates:

    INSTAGRAM: HERE

    TIKTOK: HERE


    Connect with Brit: HERE

    Connect with Sasha: HERE
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