• Choosing the Best Shoe for HYROX

  • Jan 6 2025
  • Length: 1 hr and 12 mins
  • Podcast

Choosing the Best Shoe for HYROX

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  • Summary

  • In this episode of the RMR Training Podcast, Rich Ryan and Ryan Kent break down everything you need to know about selecting the perfect shoes for HYROX. They dive into factors like grip, stack height, carbon plates, weight, and overall fit while providing top recommendations for racing and training shoes. Whether you're looking to improve performance or avoid common pitfalls, this guide has you covered.

    [17:00] - Key elements to consider in racing shoes

    [23:00] - Importance of grip for sled work and turns

    [35:00] - Carbon plate technology explained

    [46:00] - Fit and comfort: Finding the right size

    [50:00] - Top shoe recommendations for HYROX racing

    [58:00] - Why super shoes work for all levels of athletes


    RMR Training APP 7-Day Trial

    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/yt

    RMR HYROX Essentials Free Guide (5 Key Workouts from RMR 👇)

    https://pages.rmr.training/rryt


    RoxOpt - Custom Race Analytics

    https://www.roxopt.com/


    Resolute Coffee

    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)

    https://uk.esn.com/discount/rryan


    Resolute Coffee (RR20 for 20% off)

    https://resolutecoffeeco.com/


    PWR LIFT (RRYAN20 for 20% off your order)

    https://pwrlift.com



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