RMR Training Podcast

By: Rich Ryan Meg Jacoby Ryan Kent
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  • Summary

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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Episodes
  • The Advice We Would Give Ourselves Before Our fFrst HYROX

    The Advice We Would Give Ourselves Before Our fFrst HYROX
    Nov 4 2024

    In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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    58 mins
  • AMA: Our core values, best HYROX venue, and spirit animals.

    AMA: Our core values, best HYROX venue, and spirit animals.
    Oct 28 2024

    In this episode, the RMR squad takes on non-training listener questions. Topics cover favorite races to watch, best HYROX venues, post-race meals, and HYROX recovery, and more.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    1 hr and 5 mins
  • The New Things We Are Doing for HYROX Training

    The New Things We Are Doing for HYROX Training
    Oct 21 2024

    In this episode, Rich and Ryan talk about some of their new strategies for training, some of the previous methods they are reintroducing, and some life factors that they are controlling to help performance.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    Show More Show Less
    59 mins

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