• Coaching vs Therapy: What To Know & How To Choose What's Right For You

  • Nov 15 2023
  • Length: 19 mins
  • Podcast

Coaching vs Therapy: What To Know & How To Choose What's Right For You

  • Summary

  • This topic is one I get asked about every week, sometimes multiple times a week

    I've received both therapy and coaching and both were life-changing. I fully believe everyone should receive both and can benefit from both 

    So here it is: the similarities and differences between coaching and therapy broken down into 4 categories and how to choose the right modality for you 

    In this episode you'll:

    • Hear the definitions of coaching and therapy straight from their governing organizations
    • Learn about similarities and differences in licensing requirements, scope of practice, personal level of function and client fit
    • Explore the topics necessary to help you make an informed decision
    • Discover the role of therapists and coaches in helping you unlock your full potential and achieve your goals
    • Find practical tips on how to find the right practitioner who aligns with your goals and values
    • Learn how to ask yourself questions that will help you choose which approach is right for you
    • Gain insights into the broader impact of personal growth on society and how it can create positive change


    Disclaimer: I'm a medical doctor and certified coach/hypnotist. I'm not a therapist. I'm sharing my framework of how therapy and coaching

    PS: If you've been wondering what it's like to work with me as your coach/hypnotist, then the good news is I actually have TWO spots available for one on one coaching for the rest of 2023!

    Even if your 2023 hasn't gone according to plan, it's never too late to get back on track
    Click HERE for more information

    Connect with me:
    Instagram: purposefilter
    LinkedIn: luyikathyzhang
    Website: https://luyikathyzhang.com/

    If you love listening to this podcast, please consider rating and reviewing my show! This helps me support more people — just like you — to enjoy the life they want most while they're here.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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