The Purpose Filter

By: Dr. Kathy Zhang
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  • Summary

  • As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living.

    The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want.

    With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a life you genuinely love.

    Dr. Zhang’s expertise as a mindset and integrative life coach/hypnotist also means that each episode is packed with actionable strategies to help you see results FAST.

    Each week brings warmth, compassion, authenticity, and humor to topics like what it takes to lead a life well-lived, finding your purpose, being your authentic self, impostor syndrome, perfectionism, taking action despite fear and so much more.

    If you’re ready to make a change in your life and aren't afraid of some uncomfortable conversations along the way, then tune in to discover how to transform your life and lead from the heart with purpose, passion, perspective, and peace

    Dr. Kathy Zhang
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Personal Development Personal Success
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Episodes
  • Take Care of Yourselves & Take Care of Each Other

    Take Care of Yourselves & Take Care of Each Other
    Dec 21 2023
    After 2.5 years, The Purpose Filter podcast is coming to a close Whether it's a temporary or indefinite pause is TBD But what's most important is the journey we've taken together through 106 episodes, so THANK YOU for being here and listening along all this time Take a listen to hear the reasons behind this decision, some lessons learned from over 2 years of weekly podcasting, and what's to come in the future Let's keep in touch! Sign up for the email list HERE so you'll be the fir...
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    10 mins
  • Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come

    Think You Haven't Done Much This Year? THIS Exercise Will Remind You How Far You've Actually Come
    Dec 13 2023
    As the calendar days start flying by faster than you can keep up, an unsettling question might be poking around in the back of your head: "What have I done all year??" Well, this episode will surely rectify that for you! My husband and I have been doing this one particular year-end exercise for the past 6 years and it's a beautiful way to reflect on the past 365 days, how you've grown, and what you'll take with you into 2024 In this episode, you'll learn how: Embracing p...
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    21 mins
  • Feel Like You’re Working Hard and Not Seeing Results? This Might Be Why

    Feel Like You’re Working Hard and Not Seeing Results? This Might Be Why
    Dec 6 2023
    If you're feeling overwhelmed by the complexity of your challenges and goals, constantly searching for the best strategies and solutions, only to end up frustrated and exhausted, then you are not alone! Despite your relentless efforts, you may be stuck in a cycle of overthinking, overcomplicating, and overanalyzing, hindering your progress instead of finding the ease and simplicity you desire. It's time to break free from this self-imposed prison of complexity and embrace the po...
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    7 mins

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