In this episode, we feature a submission from NiCole Schlagheck, a mother of four young adults, who shares her journey of re-positioning, re-ceiving, and re-defining herself in this new phase of life. How do we pivot when our kids become more independent? NiCole’s insights offer powerful tools for navigating change with grace and purpose. Tune in to hear her story and learn more about her inspiring community work.

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In this episode, Brianna Scott shares her honest reflections on the evolving challenges of parenthood. From managing a household of four to navigating a busy work, school, and extracurricular schedule, she offers insight into the ever-changing pace of parenting. How do we adapt as parents when life doesn’t get easier, just different? Tune in for Brianna’s wisdom and stay for a preview of next week’s episode on the 'letting go' phase of parenting.

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Welcome to Season Nine! In this episode, Mags opens up about the challenges of getting back into the groove after a much-needed break. If you’ve ever felt overwhelmed before even getting started, you’re in good company. Tune in for gentle reminders on how to ease into the busy season with patience and self-compassion.

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Learn the art of controlling the stuff, rather than the people. Don't miss this popular episode that provides insights and tips to keeping the summer calm!

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Learn effective strategies for communicating with family members. Discover how to make them feel heard and seen.

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Give yourself permission to prioritize self-care. Find out why it's important to put yourself on the list and improve your well-being.

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Don't let summer with kids overwhelm you. Learn how to plan ahead and make the most of the season with family and friends and self-care.

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