In this episode with guest Matthew Cooke, we talk about the power of reconnecting to & building an intimate relationship with our bodies. We talk about how we can build a deeper relationship through self trust, honouring & learning the signs + signals of the body. We also talk about how to complete open cycles in the body to close emotional loops & nurture what your body has needed all along to heal.

Thank you for being here.

Connect with me —

Website | zoepingitore.com Instagram @zoepingitore

For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode we create a light space with a Q&A - we talk about what grounds me, how I support my nervous system, kundalini yoga, breathwork, my current favourites & more!

Thank you for being here.

Secure your spot at this months community breath! Click here & use code "GIFT" XO

Connect with me —Website | zoepingitore.com Instagram| @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

In this episode, I share my recent inner findings as I move through shedding old ways of being, healing my beliefs + nervous system & reclaiming my unique truth. There is so many moving parts to healing & I commit to always being raw, real & open so we can all feel connected throughout this human experience.

I open the conversation to celebrating ourselves. something we need to commit more to. the endless pursuit of more steals the abundance in the present moment - you have come so far, celebrate yourself, see yourself, honour yourself. Where you are is exactly where you are meant to be and there is so much abundance right in this moment. x

Thank you for being here.

Secure your spot at this months community breath! Click here & use code "YOURGIFT" xo

Connect with me —Website | zoepingitore.com | Instagram @zoepingitoreFor brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com