• 010. 2025- the year of intention.
    Jan 10 2025

    In this episode we talk about living from intention this year. Removing all the fluff & all the outside noise- can you connect within and hear your bodies needs & desires for this life? This act of mindfulness is how we arrive in alignment. Our bodies are always speaking to us, if we listen, follow the guidance we can arrive exactly where we want to be. I hope this episode inspires you to slow down, to listen & trust your bodies intelligence beyond anything else. Everything you need to reach alignment lives within you. xo

    Thank you for being here.


    Connect with me —Website | zoepingitore.com | Instagram @zoepingitore | For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    31 mins
  • 009. Embodying love for yourself - The act of showing up for you
    Dec 16 2024

    In this episode we talk about connecting to your inner beauty & allowing your uniqueness to radiant from the inside out. We talk about the power of connecting to yourself, honouring yourself & being there for yourself.How we can start to choose to see the beauty in life when we feel more connected to our being. We also talk about comparison to others & judging ourselves - how to take our power back & get lost in connection with yourself.


    Thank you for being here.



    Connect with me —

    Website | zoepingitore.com

    Instagram @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    23 mins
  • 008. The power of authenticity and creating a Heart Centred & Soul Lead business with Business Coach, Lisa Kurolap
    Dec 10 2024

    In this episode we get to hear to from the beautiful Lisa Kurolap - Business coach for the healers of the world & lucky me, a dear friend of mine.

    We talk about our personal experiences as entrepreneurs & we dive deep into how to create a soul lead, successful business being authentically, powerfully YOU.


    We hope you loved this episode as much as we loved creating it!

    Thank you for being here. x


    Secure your spot at this months community breath! Click here & use code "GIFT" XO


    Connect with Lisa —

    IG: @lisakurolap

    Book a *free* discovery call: https://calendly.com/lisakurolapcoaching/30min

    Book a clarity session (11% off): https://calendly.com/lisakurolapcoaching/3-hour-clarity-session-with-lisa-kurolap-podcast

    Launch your purpose driven business *free training*:

    https://lisakurolap.myflodesk.com/lypdb


    Connect with me —

    Website | zoepingitore.com

    Instagram | @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    59 mins
  • 007. What relationship do you have with your body? somatics, breaking the cycle & honouring your body with Matthew Cooke. (Part 1)
    Oct 1 2024

    In this episode with guest Matthew Cooke, we talk about the power of reconnecting to & building an intimate relationship with our bodies. We talk about how we can build a deeper relationship through self trust, honouring & learning the signs + signals of the body. We also talk about how to complete open cycles in the body to close emotional loops & nurture what your body has needed all along to heal.

    Thank you for being here.



    Connect with me —

    Website | zoepingitore.com Instagram @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    47 mins
  • 006. Q&A - nervous system, Kundalini, breathwork, current favourites, movement routine, etc.
    Aug 26 2024

    In this episode we create a light space with a Q&A - we talk about what grounds me, how I support my nervous system, kundalini yoga, breathwork, my current favourites & more!


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "GIFT" XO


    Connect with me —Website | zoepingitore.com Instagram| @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    51 mins
  • 005. Shedding, Healing, Reclaiming - personal reflection/update + Taking the time to celebrate yourself & your unique journey.
    Jul 26 2024

    In this episode, I share my recent inner findings as I move through shedding old ways of being, healing my beliefs + nervous system & reclaiming my unique truth. There is so many moving parts to healing & I commit to always being raw, real & open so we can all feel connected throughout this human experience.

    I open the conversation to celebrating ourselves. something we need to commit more to. the endless pursuit of more steals the abundance in the present moment - you have come so far, celebrate yourself, see yourself, honour yourself. Where you are is exactly where you are meant to be and there is so much abundance right in this moment. x


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "YOURGIFT" xo


    Connect with me —Website | zoepingitore.com | Instagram @zoepingitoreFor brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    53 mins
  • 004. The nervous system remembers - how to complete the cycle & expand your window of tolerance + supporting your emotional body.
    Jun 15 2024

    In this episode we talk about how our nervous system remembers, how we can complete wounded cycles & deeply support our emotional body while expanding our window of tolerance.


    Thank you for being here, i'm sending you ALL my love.


    Purchase the JUNE - Community Breath replay here <3



    Connect with me —

    Work with me | zoepingitore.com

    Instagram | @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    37 mins
  • 003. How to connect to your inner beauty, feel more confident & see more beauty in your world.
    May 18 2024

    In this episode we talk about connecting to your inner beauty & allowing your uniqueness to radiant from the inside out. We talk about the power of connecting to yourself, honouring yourself & being there for yourself. How we can start to choose to see the beauty in life when we feel more connected to our being. We also talk about comparison to others & judging ourselves - how to take our power back & get lost in connection with yourself.


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "GIFT" xo


    Connect with me —

    Website | zoepingitore.com

    Instagram |@zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    32 mins