Debunking Myths Podcast: Diet Edition

By: Ayman B. Trinity B. & Kenneth M.
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  • Summary

  • With our educational background in Food & Nutrition, we created this podcast to correct controversies about diet culture while explaining the truth about nutrition! Whether you're trying to lose weight, eat healthier or simply learn more about your health, you will learn about the actual facts and know better than the confusion spread on social media. So join us while we talk about it all, diet and health related, let's have fun!
    Ayman B., Trinity B. & Kenneth M.
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Personal Success
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Episodes
  • Episode 1: Do Carbs Make You Fat?

    Episode 1: Do Carbs Make You Fat?
    Jan 19 2024

    🎙️ Welcome to our first episode that digs deep into the world of nutrition to uncover the truth about carbs and their impact on your weight. In this episode, we're tackling the age-old question: Do carbs make you fat?

    Join our charismatic hosts and nutrition enthusiasts as they navigate the maze of misinformation surrounding carbohydrates.

    From the latest research to real-life experiences, we'll explore the relationship between carbs and weight gain, separating fact from fiction with a healthy dose of humor and fun banter.

    So, whether you're a fitness fanatic, a carb skeptic, or just someone looking to enhance your nutritional knowledge, get ready to have your carb beliefs challenged and enjoy the journey to a healthier, happier you!

    Tune in now and let the Myth Debunking begin! 🍞💪 #CarbDebunked #NutritionMyths #HealthyLiving
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    25 mins

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