🎙️ Welcome to our first episode that digs deep into the world of nutrition to uncover the truth about carbs and their impact on your weight. In this episode, we're tackling the age-old question: Do carbs make you fat?
Join our charismatic hosts and nutrition enthusiasts as they navigate the maze of misinformation surrounding carbohydrates.
From the latest research to real-life experiences, we'll explore the relationship between carbs and weight gain, separating fact from fiction with a healthy dose of humor and fun banter.
So, whether you're a fitness fanatic, a carb skeptic, or just someone looking to enhance your nutritional knowledge, get ready to have your carb beliefs challenged and enjoy the journey to a healthier, happier you!
Tune in now and let the Myth Debunking begin! 🍞💪 #CarbDebunked #NutritionMyths #HealthyLiving
Jan 19 202425 mins