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  • Día 2. En busca de la calma perdida: respira (bien)

  • By: Oliver Oliva
  • Narrated by: Oliver Oliva
  • Feb 1 2021
  • Length: 10 mins
  • Podcast

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Día 2. En busca de la calma perdida: respira (bien)

By: Oliver Oliva
Narrated by: Oliver Oliva
Try for £0.00

£7.99/month after 30 days. Renews automatically.

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  • Summary

  • Meditar, con el tiempo, relaja. Pero inicialmente, busquemos ya algo más de calma para que este reto te sea más fácil. ¡Para ello, “aprender” a respirar y saber cómo rebajar la tensión es clave!
    ©2021 Josep Ruiz Muñoz (P)2021 Josep Ruiz Muñoz
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