Preview
  • Día 6. La atención: clave en la meditación:

  • By: Oliver Oliva
  • Narrated by: Oliver Oliva
  • Feb 1 2021
  • Length: 10 mins
  • Podcast

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Día 6. La atención: clave en la meditación:

By: Oliver Oliva
Narrated by: Oliver Oliva
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  • Summary

  • El estrés nos lleva a pensar en preocupaciones contínuamente. Para “domar” a la mente, debemos ser capaces de dirigir la atención donde nosotros queramos y no al revés. ¡Vamos allá!
    ©2021 Josep Ruiz Muñoz (P)2021 Josep Ruiz Muñoz
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