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  • Día 8. Tu no eres tus pensamientos (aunque los creas).

  • By: Oliver Oliva
  • Narrated by: Oliver Oliva
  • Feb 1 2021
  • Length: 11 mins
  • Podcast

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Día 8. Tu no eres tus pensamientos (aunque los creas).

By: Oliver Oliva
Narrated by: Oliver Oliva
Get this deal Try for £0.00

£7.99/month after 3 months. Renews automatically. See here for eligibility.

£7.99/month after 30 days. Renews automatically.

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  • Summary

  • Día importante: uno de los motivos del estrés crónico, de las preocupaciones constantes, es que creemos nuestros pensamientos, aunque a menudo sean “predicciones” de un futuro no vivido. Por suerte, meditando aprendemos a soltar esos pensamientos y verlos como son: sólo pensamientos.
    ©2021 Josep Ruiz Muñoz (P)2021 Josep Ruiz Muñoz
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