Do Mondays Affect Your Motivation?
Jan 13 2025
Length: 11 mins
Podcast

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Do Mondays Affect Your Motivation?

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Summary
Motivation to walk can be fickle. During today's ten-minute walk, Dave talks about how the day of the week might be impacting your motivation. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices

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