This week I had the absolute pleasure to sit down with a new friend, Dr. Andrea Vitz. Andrea is the author of "The You You've Never Met", director of the Lifted Academy and has made quite the name for herself in the area of emotional sobriety. What an amazing conversation we had, discussing addictions, in all their forms, taking responsibility, and the fact that age doesn't promise maturity. So many moments that had me quietly reflecting. Our discussion felt like going on a walk with a long time friend, it was comforting, revealing, and filled with promise.
https://www.linkedin.com/in/andreavitz/
https://podcasts.apple.com/us/podcast/levelheaded-talk/id1528811069
More about Andrea:
Dr. Vitz is an Emotional Sobriety expert, keynote speaker, bestselling author, podcaster, and doctor of chiropractic. Her acclaimed book, "The You You've Never Met," has guided numerous individuals to heal their emotional and behavioral patterns as well as transform massively painful relationships at work or home. Her work redefines what Emotional Sobriety truly is and unveils her surprising research regarding who actually requires it and why. Her anticipated second and third books are set to be released in 2024, further solidifying her status as an influential voice in personal growth and an expert in Emotional Sobriety.
As the co-founder of LIFTED Academy, founder of Levelheaded Doc, LLC, owner of Vitz Chiropractic, and team doctor at California's Strongest Gym, Diablo Barbell, she has dedicated her life to helping individuals tap into their ultimate potency and create real change in their lives, emotionally, mentally, physically, and energetically.
One of Dr. Vitz's most notable contributions to the field is the development of EMSO (Emotional Sobriety) Training, a groundbreaking rep-based approach that has brought relief and healing to hundreds of individuals in their marriages, companies, and personal lives....
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https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D