During the Break

By: Clint Powell
  • Summary

  • How many times have you heard a radio host say, "I wish our audience could have heard the conversation our guest and I had during the break..." This podcast are those conversations.
    © 2018
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Episodes
  • You're Breathing Wrong: The Buteyko Breathing Method from The Holistic Navigator
    Mar 15 2025

    An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!

    Breathe in. Breathe out.

    Have you ever paid attention to what really happens as your body gathers oxygen? Does your chest puff out? Do your shoulders rise? If so, there’s a chance that your breathing technique could use some correction. Deep breathing from the diaphragm is the way to go and you might be surprised at the many health benefits it can have.

    On this week’s episode Ed discusses a particular breathing method that may help with a plethora of health problems. The Buteyko Breathing Method was invented by Russian medical scientist Konstantin Buteyko in the 1950’s, but is gaining a good bit of traction in today’s modern culture. With a little training and discipline, you can integrate this into your own life and see the results so many others have!

    Some Topics We Discussed: What is Buteyko breathing? (2:43)

    What makes this technique different from other breathing techniques? (6:52)

    Why does Ed tape his mouth shut when he sleeps? (9:27)

    Key Takeaways From This Episode: Oxygen is good but it has a downside. (5:10)

    Figure out if you are a nose or a mouth breather. (6:59)

    Your nose is your best air filter. (8:24)

    What is horizontal breathing? (12:46)

    Please consider leaving us a review on Apple and giving us a share to your friends!

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    22 mins
  • Andy Craig on DTB! Cybersecurity - Death - God -the Military -the Power of a Good Woman - and MUCH MORE!
    Mar 15 2025
    It was great catching up with Andy Craig! We talked cybersecurity - being a dad - God - the power of a good woman - being a veteran - testosterone - AND MUCH MUCH MORE!

    THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends!

    This podcast is powered by ZenCast.fm

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    1 hr and 53 mins
  • Weekend Wind-Up with Jeff Styles and Clint! Headlines and Opinions! 3/14/25
    Mar 14 2025

    Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com

    (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)

    Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ ALL OUR PODCASTS WITH ONE CLICK: www.duringthebreakpodcast.com Please consider leaving us a review on Apple and giving us a share to your friends!

    This podcast is powered by ZenCast.fm

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    1 hr and 12 mins

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