• E16_Boost Your 5 to 9 with Sports

  • Dec 30 2024
  • Length: 15 mins
  • Podcast

E16_Boost Your 5 to 9 with Sports

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  • Summary

  • Exercise doesn’t have to feel like a chore! In this episode, we explore the transformative power of sports—how it benefits your body, mind, and even relationships. Whether you’re into tennis, basketball, swimming, or yoga, there’s a way to make sports fit into your 5 to 9 hours. Tune in for practical tips, personal stories, and encouragement to start moving today. Let’s build healthier, happier lives—together.

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    Email: the5to9job@gmail.com
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