Robyn Engelson's journey from the high-paced marketing world to becoming a wellness coach is inspiring.

Her transformative story includes overcoming severe health challenges and reshaping her life through nutrition, exercise, and mindset.

As my guest on this episode of the Real You Podcast, Robyn shares her path to regaining control over her health and how this led her to empower others, particularly corporate executives and entrepreneurs, with personalized wellness strategies.

A significant part of Robyn's journey involves healing from childhood trauma, a process she embarked on with the help of a life coach. By confronting past experiences and understanding triggers, she learned to reframe her narrative, which drastically improved her personal and professional interactions.

Robyn emphasizes the importance of authenticity and self-improvement, shedding light on the liberating power of being true to oneself and the value of meaningful connections.

As Robyn gears up for the release of her book, "Exhausted to Energized: 90 Days to Your Best Self," she gives us a peek into her systematic approach to overcoming chronic exhaustion.

Throughout this episode, we explore her unique coaching program, which focuses on nutrition, fitness, mindset, and accountability.

Whether you're looking to boost productivity or find your authentic self, Robyn's insights offer a roadmap to a more empowered and fulfilling life.

Contact Robyn here:

https://www.linkedin.com/in/robynengelson/

https://robynengelson.com/

David's LinkedIn: https://www.linkedin.com/in/david-young-mba-indy/

David's Website: https://davidjyoung.me/