EP 76 Deep Physical Relaxation - Body Scan Meditation
Jan 4 2025
Length: 17 mins
Podcast

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EP 76 Deep Physical Relaxation - Body Scan Meditation

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Summary
EP 76 Deep Physical Relaxation - Body Scan Meditation - Meditatie Podcast by JJ van Zon / Royalty free music ‘Ever Mindful’ by Kevin Macleod

Enjoy deep physical relaxation with this body scan meditation based on Anna Maya Kosha (physical body layer) of the classic Yoga Nidra practice.

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