• Embracing Menopause: Meet our Guest Mina Kumari and learn about a Journey to Natural Confidence

  • Dec 10 2024
  • Length: 53 mins
  • Podcast

Embracing Menopause: Meet our Guest Mina Kumari and learn about a Journey to Natural Confidence

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  • Summary

  • Sonia: Nutritional Therapist

    Indy: Holistic Health Consultant

    In this episode, we sit down with Mina, an inspiring body confidence coach, to explore her personal journey through menopause—a transition that came with challenges, limited information, and a surprising silence from those around her.
    Mina Kumari Body Confidence Coach


    15 Ways To Boost Your Health & Vitality

    50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)


    ***This podcast is for informational purposes only and is not intended to replace professional medical advice***
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