• Ep 22. You will never regret investing in your mental health: tips and tricks for affordable mental wins.

  • Jun 14 2024
  • Length: 19 mins
  • Podcast

Ep 22. You will never regret investing in your mental health: tips and tricks for affordable mental wins.

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  • Summary

  • Investing in our mental health looks different for all of us. These are some tips for how we can start.

    -psychology

    -daily movement

    -podcasts

    -sleep

    -vitamins


    I hope you enjoyed today's episode!


    IG: Sarah.g.carter

    shesdoingalright


    Tiktok: Sarah.g.carter


    sarahmgcarter@gmail.com


    eunoiamedical.ca

    https://www.exhale-psychology.ca
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