• Ep. 71: The Compatibility of Mindfulness & Competition - Part 1

  • Feb 16 2024
  • Length: 41 mins
  • Podcast

Ep. 71: The Compatibility of Mindfulness & Competition - Part 1

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  • Summary

  • In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digestible, accessible, and practical can allow people to benefit in their sporting and everyday lives. Join us for Part 1 of this discussion.

    Social Media Mentioned:

    Twitter: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Websites Mentioned:

    www.mindfulsportperformance.org

    www.enduromind.com

    Books Mentioned

    Mindful Sport Performance Enhancement

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    Very much appreciated,

    Keith, Tim, and Taylor

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