In this episode Taleen shares her own life experience(s) on the many ways 'grounding' into ones own energy is so important for living an intentional life. You see, each day as we wake up we are consumed by many outsides energies that pull us into whatever direction if we allow it too. We must make it a priority to not be shaken up to our cores by what others say or do. Some of the things that Taleen shares on are, how getting outdoors and connected to Mother Nature can be life changing from the inside out. As we know CHANGE starts with each individual person putting into practice the different ways of bringing our energy back to ourselves instead of sharing it and then feeling depleted. this way of connecting, by way of disconnecting can be accomplished in a variety of ways:
- hiking
- eating more natural foods
- sun gazing
- swimming in the ocean
-focus on breathing techniques
-putting your bare feet into the grass
- wearing conscious clothing
-listening to high vibrational music
-conscious of the company you keep
... and so much more!

The time is now- when we begin to shift our perspectives and surround ourselves with what natures provides for FREE. It only costs you to pay with "attention"...
As you continue to become what you were born to be, stop resisting what gifts nature has to offer you.

I love you and know that you are a story worth loving... it just takes you to see it feel it and then embody it fully.

With so much :LOVE: and gratitude - from my heart of hearts to yours.

Make sure you share, subscribe and get The Women's [in}powerment APP-
ZEN ME in Apple and Android.

ZEN ME PODCAST INTRO

ZEN ME PODCAST