Episode 2: Non-Scale Victories (NSVs)
Sep 14 2024
Length: 11 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Episode 2: Non-Scale Victories (NSVs)

Listen for free

View show details

Summary
In this episode, I talk about how I mentally approach each workout and how that has changed over the past three years. Then I share the progress I have made by noting my gym-related non-scale victories.
Please reach out if I inspired you on your fitness journey

Show More Show Less

Exercise & Fitness Hygiene & Healthy Living

Show More Show Less

What listeners say about Episode 2: Non-Scale Victories (NSVs)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews

No Reviews are Available

Report a review on Amazon