• Episode 6 Writing, Expressing & Healing

  • Aug 28 2024
  • Length: 43 mins
  • Podcast

Episode 6 Writing, Expressing & Healing

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  • Summary

  • The power of writing things down with a pen and paper. 10 minutes a day ladies to affirm your values and your worth. Plus a little from Heather Small & her mantra "What have you done today to make you feel proud?"


    Please join us on this menopause journey to empower & renew


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