• Episode 73: Grounding with Earth: A Meditation for Stability and Connection

  • Sep 23 2024
  • Length: 4 mins
  • Podcast

Episode 73: Grounding with Earth: A Meditation for Stability and Connection

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  • Summary

  • Join Morning Mind Dump with Trie as we ground ourselves with the stabilizing energy of the Earth element. Feel supported, connected, and centered as you align with Earth’s nurturing power to find balance and strength in everyday life.

    Affirmation: “I am grounded and connected to the Earth, finding stability and nourishment in each moment.”

    Quote: “The Earth does not belong to us; we belong to the Earth.” — Marlee Matlin
    #MindfulMonday #EarthElement #GroundYourself #StayBalanced #InnerStrength #MindDumpWithTrie #EarthMeditation #FindYourCenter #NatureHealing #MondayMindfulness
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